Whiplash 101: Causes, Symptoms, and Strategies for Healing
There is treatment for whiplash beyond just resting and waiting!
Welcome back to the Extraordinary Health Podcast! In this episode, your hosts, Dr. Victoria Lau and Dr. Paul Bekkum, dive into the topic of whiplash. They discuss the various ways it can occur, the symptoms that may arise, and the importance of seeking prompt medical attention. Whether it's a car accident, a slip on icy roads, or even unexpected situations like sneezing, whiplash can happen, and its effects may not be immediately apparent.
The Impact of Whiplash:
Dr. Lau and Dr. Bekkum emphasize that whiplash is not just a pain in the neck; it can be a fierce and ferocious injury. They highlight the common association of whiplash with car accidents, especially during seasons prone to slippery roads. The hosts stress the significance of recognizing potential symptoms early on, even in seemingly minor accidents, and the importance of seeking medical evaluation.
Understanding Whiplash Mechanisms:
The hosts discuss the body's protective mechanisms, which can delay the onset of whiplash symptoms. Dr. Beckham shares personal experiences and highlights the importance of checking for injuries, even in seemingly insignificant accidents. They emphasize the need for a thorough evaluation by healthcare professionals to rule out serious issues, such as fractures or dislocations.
Addressing Whiplash Beyond Car Accidents:
The conversation extends beyond car accidents, exploring unexpected scenarios like slipping on ice, falling down stairs, or even instances during activities like rodeo riding. Dr. Lau brings attention to the surprising ways whiplash can occur, such as sneezing or intense dancing, reinforcing the idea that these injuries may not always be immediately apparent.
Treatment Approaches and Early Intervention:
The hosts delve into the various treatment options for whiplash, including soft tissue therapies, shockwave therapy, pulsed electromagnetic field therapy (pemf) and chiropractic adjustments. They stress the importance of early intervention to minimize inflammation and address structural and functional issues. Dr. Bekkum underlines the role of neurologic rehabilitation in ensuring a comprehensive recovery.
Preventive Measures and Long-Term Health:
Dr. Lau and Dr. Bekkum discuss preventive measures, encouraging listeners to be proactive about their spinal health. They emphasize the need for early intervention to prevent long-term issues, such as degenerative changes. The hosts also touch upon the importance of addressing ergonomic factors and lifestyle habits to reduce stress on the spine.
Conclusion:
In the final segment, the hosts offer a reminder to stay safe in case of accidents, advocating for staying in the car until help arrives. They also extend an invitation to those who may have experienced whiplash to reach out for assistance at their clinic. All Seasons Integrative Health have many options for treating whiplash that go beyond just resting and waiting it out.
Remember, your health is crucial, and addressing whiplash early can lead to a better outcome.
Watch the full podcast below!
